Mental Toughness Lessons
NEW Mental Toughness (Elite/HP)
This 12-week session will encompass the fundamentals of mental toughness. Developing proper habits is a key component to mental toughness and lifetime skills. We will prepare pre-match routines, discuss nutritional habits, and improve mental skills during practices, in-between points, and change-overs. We will also emphasize 7 core values of successful tennis players. Professionalism, Resiliency, Toughness, Engagement, and Respect will be highlighted. We will touch upon social media and how to properly deal with and diffuse the pressures associated with it. Players will be exposed to weekly assignments and will be expected to work on the mental skills during the course of the week in partnership with the lead clinic coaches. Goal setting and journaling will be expected. Please bring notebook and pen to each session. This session is for Elite Performance players only. Limit 12 players. Monday 4:30-5:30. 12 week Session 9/25 – 12/11; $288 Register Here
The other session will be the held on Thursdays 4:30-5:30; 12 Week Session 12 week Session 9/21 – 12/14 (No class Nov 25th); $288 Register Here
Sessions will be run by Adam Saucedo. Adam Saucedo, M.A. is a Mental Performance Consultant who works in Northern California. He provides both individual and team consulting to help his clients realize their full performance potential. From CEOs to World Champions, Adam draws from his experiences in various contexts to create his framework for Mental Performance development. He currently works with multiple athletic programs at his alma mater, Santa Clara University, as well as, at San Jose State University and Linfield College. In addition, Adam has been affiliated with Eagle Fustar Tennis Academy since 2011, assisting individual athletes with reaching their tennis performance goals.
Saucedo Sport Psychology Consulting
Saucedo Sport Psychology Consulting and Eagle Fustar are pleased to announce a new strategic partnership in which Sport Psychology Consulting will become the exclusive mental toughness partner for Eagle Fustar. Serving the greater Bay Area, Saucedo Sport Psychology Consulting works with athletes to enhance mental toughness in their sports.
Saucedo Sport Psychology Consulting is a private practice run by Adam Saucedo, M.A. He currently provides consulting services with all types of athletes, at various levels of competition. In particular, he works with five of the athletic programs at Santa Clara University, including the Men’s and Women’s tennis programs. His work includes both team and individual athlete consulting.
Adam Saucedo is excited to become partners with Eagle Fustar. He believes that mental toughness training is the key to a consistently high-level of performance. He agrees that mental training is an important component in an athlete’s training. His work is best described in his motto, which reads, “Aligning mental and physical training!” Adam is also available for one-on-one sessions in order to work on individual training needs in a private setting.
For more information, please contact Katy at firstname.lastname@example.org