Pre-Core Performance (PCP)Pre-Core Performance (PCP) program is comprised of introductory and intermediate programs including Mini-Tennis (4 – 6), Ralleyball 1 (7-10), Ralleyball 2 (7-10), Pre-Core Plus (7-11), and Pre-Core Teen (12 – 15). Through engaging and fun instruction, sessions will focus on building hand-eye skills, athletic development, fundamental tennis techniques, and getting the maximum amount of quality touches on the ball. We will use the age/level appropriate balls and court sizes (see descriptions)
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Pre Core 2019 Winter 1 Session
De Anza (Cupertino) Pre-Core Winter Schedule
|Class Name||Day(s)||Time||Date||Age||Mtngs||Fee||Registration Link|
|Ralleyball 1||Sun||10 – 11AM||1/13 – 2/17||7 – 10||6||$144||Register Here|
|Ralleyball 2||Sun||10 – 11AM||1/13 – 2/17||7 – 10||6||$144||Register Here|
|Pre Core Teen||Sun||11AM – 1PM||1/13 – 2/17||12 – 15||6||$336||Register Here|
|Pre Core Plus||Sun||11AM – 1PM||1/13 – 2/17||7 – 11||6||$336||Register Here|
West Valley (Saratoga) Pre-Core Winter Schedule
|Pre Core Teen||Sat||11AM – 1PM||1/12 – 2/16||12 – 15||6||$336||Register Here|
|Pre Core Plus||Sat||11AM – 1PM||1/12 – 2/16||7 – 11||6||$336||Register Here|
We’re excited to offer Pre-Core classes at Eagle Fustar! As a high performance academy, our goal is to help guide young athletes through our progression of levels. The Pre-Core level is designed to help our young athletes from learn the proper fundamentals of the game in a dynamic, fun, and exciting environment. Classes range from 4-6 year old athletes to 12-15 year old athletes and will use our progressive teaching model and games based approach. Classes will cover the beginning to intermediate levels depending on where the athlete is in their stage of development. We will build confidence in the young athletes as well as exposing them to problem solving and quick decision making.
Mini Tennis (Ages 4-6) An introductory program for the young athlete. Fundamental ball skills, movement, and coordination exercises. Practice/Play on 36′ RED court. Will focus on building hand-eye skills and basic tennis techniques through fun instruction. We utilize the USTA 10 and Under Pathway and will have the players working on shorter courts with age appropriate racquets and balls.
Ralleyball I (Ages 7-10) Fundamental ball skills, movement, and coordination exercises will be included. Focus on continuing to build hand- eye skills and basic tennis techniques through fun instruction. We utilize the USTA 10 and Under Pathway and will have the players working on 36 foot courts, age appropriate racquets and balls (Red and Orange). We will begin to introduce beginning strategies, different grips, and basic tennis footwork patterns.*
Ralleyball II (Ages 8-11) For players who have advanced from Ralleyball I or have had similar prior instruction. Emphasis will focus on enhancing hand-eye skills and more intermediate tennis techniques. Will utilize the USTA 10 and Under Pathway and will begin to transition to the Orange and Green ball, with introduction to intermediate strategies and footwork patterns and constructing basic tennis points. Practice/Play on 36′ RED court & 60′ ORANGE court.* *Because Ralleyball I & II are offered at the same time, coaches may move a player from one level to another based on ability.
Pre Core Plus (PCP+)
Pre Core Plus (Ages 7-11). For players who have advanced from Ralleyball II or have had similar prior instruction. This session is the bridge between our Pre-Core and Core programs. Players must be approved by the coaching staff to join the Pre-Core Plus program. The program will work on athletic development, proper fundamental technique, footwork development, continental grip skills, point play/strategies, and character development. Players will receive a lot of quality touches on the ball. Depending on the skills that the players are working on, we will use a combination of Orange, Green, and mostly Yellow ball in this program. This program is perfect for players who have already competed in ROG tournaments or are planning to compete in ROG tournaments. Classes are 2 hours long. Players must be able to handle a longer workload.
Pre Core Teen (PCT)
Pre-Core Teen (Ages 12-15) For teens who are new to tennis or early intermediate level players. We will focus on tennis fundamentals in a fun and comfortable environment. Grips, proper technique and footwork patterns will be worked on, in addition to basic and intermediate point play strategies. We recommend players in this program consider private lessons to fine tune and accelerate development.